A Totem in Bokeh
Reset Realign Rise Workshops

Our workshops are designed to empower women. We've hosted ​these workshops with groups of women, especially those in ​recovery or looking to rebuild after loss or tragedy. Our ​goal is to provide a clear and joyful environment for women ​who are building better lives.

These workshops are held virtually.

Reset REAlign Rise Workshops
A Totem in Bokeh
Sun Shining in the Sky

RESET

Esoteric Mystic Spiritual Symbol. Eye, Moonlight.
Sunshine
RISE
REALIGN
3 workshops each includes a monthly two hour live interactive workshop exercises and material delivered weekly to integrate over the next month and preparing participants for the next workshop 8 weekly challenges

RE​SET


The four RESET challenge workbooks will help you break unhelpful patterns and reset a new ​rhythm for your next season in life.


These four challenge workbooks will help you:

Clear the Clutter: Remove physical and mental excess so you can start fresh.

Unlock your Desire or Goal: Align with your goals and desires: a new career path, improved ​health, a more connected relationship, or a new life chapter.

Reset your Rhythms: Plan to Establish consistent routines to improve your focus and ​launch your new journey–


Realign


To REALIGN with our mission and vision for our new career, new relationships, and new goals we need to ​focus our efforts on our path forward. Realigning with our purpose and passions and finding the ​path forward that brings the most abundance.


These resources will assist you with:

Your Skill Sets & Gifts: What do others say you’re good at or how...

You Unlock your Desire or Goal

Align with your goals and desires: a new career path, improved health, a more connected relationship, ​or a new life chapter.

Reset your Rhythms: Establish Action towards consistent routines to improve your focus and launch ​your new journey.



Rise


We have done the work to Reset and realign, and it is now time for our RISE.


This virtual workshop will guide you through exercises to understand your control and fear that ​holds you back. Together, we will bring clarity to the things out of balance so you can set your ​vision and mission statements (career, relationships, life) into action. As you become aware of your ​signs you will understand where you are ready to RISE. We will identify what is getting in the way ​and set up strategies to guarantee your success and allow you to RISE.


Vision and Mission: What you want for your RISE now and in the future.

Create Action Steps: Solidify what is getting in the way of your action and set small goals and ​reinforcements to increase your motivation and move towards your RISE.

RISE: Set the rise in motion.





Dr. Angela Colistra,

PhD, LPC, CAADC, CCS


Aligned Coaching & Consulting LLC


Helping women build careers and ​companies build cultures that have ​purpose, joy, and wellness at the forefront.


Dr. Colistra is an Addiction and Behavioral ​Health leader. Angie has been a therapist, ​professor, and researcher in the addiction ​and mental health space for 20+ years.


Meredith Fortner,

Workshop Facilitator


Executive director, mom of 3, and international yoga and ​health retreat leader. Meredith has been helping people ​heal and transform their lives for over a decade. In her ​private work, she offers healing family circles, retreats to ​Costa Rica and the mountains of Appalachia, and ​private healing sessions.

A Totem in Bokeh